By now, most people have heard of the fad of green smoothies. These delicious drinks pack some great taste and even better, a lot of important nutrients! Here are some great reasons why you should start packing a green smoothie in your meal plan every day!
It’s so quick and easy to make a smoothie! You can assemble the ingredients the night before minus the things that might spoil and store in the fridge. When you wake up, quickly blend the ingredients and you can be out the door! If you pack the smoothie with enough protein, it can even be your meal or a nice compliment with an energy bar.
Making your own green smoothie is cheaper and healthier. Smoothies you buy at a café or smoothie café can get costly. You also do not know what exactly goes into the smoothie, what ingredients, or quality of ingredients they use. When you make it at home, you will save a ton of money and know exactly what is going into your body.
Thinking up new concoctions can be fun and a great way to get creative. Some different foods to try are:
• Ginger Root
• Blood Oranges
• Chia Seeds
• Mint leaves
• Mango Puree
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